Graeme Donnell 3:59 row
500
Meters
3:59.3
Time
3:59.3
Pace
26
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
| Stroke Count | 50 |
| Drag Factor | 142 |
October 17, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 500 | 3:59.3 | 26 | 387 | 13 | 103 |
| 3:59.3 | 501 | 3:58.8 | 26 | 388 | 13 | 103 |
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Workout Graph
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