Graeme Donnell 4:02 row
504
Meters
4:02.6
Time
4:00.6
Pace
26
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 13 |
| Stroke Count | 51 |
| Drag Factor | 143 |
November 29, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 504 | 4:00.6 | 25 | 386 | 13 | 100 |
| 4:02.6 | 504 | 4:00.6 | 25 | 386 | 13 | 100 |
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Workout Graph
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