Graeme Donnell 3:29 row
504
Meters
3:29.9
Time
3:28.2
Pace
26
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 14 |
| Stroke Count | 49 |
| Drag Factor | 149 |
December 30, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.9 | 504 | 3:28.2 | 39 | 433 | 26 | 14 | 115 |
| 3:29.9 | 504 | 3:28.2 | 39 | 433 | 26 | 14 | 115 |
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