Graeme Donnell 3:25 row
500
Meters
3:25.5
Time
3:25.5
Pace
25
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 46 |
| Drag Factor | 146 |
January 14, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.5 | 500 | 3:25.5 | 40 | 438 | 25 | 13 | 110 |
| 3:25.5 | 500 | 3:25.5 | 40 | 438 | 25 | 13 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.