Graeme Donnell 3:56 row
512
Meters
3:56.9
Time
3:51.3
Pace
26
Calories
115
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
February 22, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.9 | 512 | 3:51.3 | 28 | 397 | 26 | 15 | 115 |
| 3:56.9 | 512 | 3:51.3 | 28 | 397 | 26 | 15 | 115 |