Graeme Donnell 0:30 row
18
Meters
0:30.4
Time
14:04.4
Pace
1
Calories
83
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 4 |
| Drag Factor | 154 |
October 19, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.4 | 18 | 14:04.4 | 1 | 302 | 1 | 4 | 83 |
| 0:30.4 | 19 | 13:20.0 | 1 | 302 | 1 | 4 | 83 |