Graeme Donnell 3:28 row
500
Meters
3:28.3
Time
3:28.3
Pace
25
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 13 |
| Drag Factor | 149 |
January 05, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.3 | 500 | 3:28.3 | 39 | 433 | 25 | 13 | 102 |
| 3:28.3 | 500 | 3:28.3 | 39 | 433 | 25 | 13 | 102 |