Graeme Donnell 3:06 row
499
Meters
3:06.0
Time
3:06.3
Pace
25
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 144 |
January 28, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.0 | 499 | 3:06.3 | 54 | 486 | 25 | 14 | 106 |
| 3:06.0 | 500 | 3:06.0 | 54 | 487 | 25 | 14 | 106 |
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Workout Graph
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