Graeme Donnell 3:30 row
503
Meters
3:30.3
Time
3:29.0
Pace
25
Calories
105
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 14 |
| Stroke Count | 48 |
| Drag Factor | 144 |
March 01, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.3 | 503 | 3:29.0 | 38 | 431 | 25 | 14 | 105 |
| 3:30.3 | 504 | 3:28.6 | 39 | 432 | 25 | 14 | 105 |
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