Graeme Donnell 3:13 row
507
Meters
3:13.0
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Drag Factor | 140 |
January 22, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.0 | 507 | 3:10.3 | 51 | 474 | 25 | 15 |
| 3:13.0 | 507 | 3:10.3 | 51 | 474 | 25 | 15 |