Graeme Donnell 3:49 row
507
Meters
3:49.3
Time
3:46.1
Pace
25
Calories
112
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 13 |
| Stroke Count | 50 |
| Drag Factor | 142 |
March 20, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.3 | 507 | 3:46.1 | 30 | 404 | 25 | 13 | 112 |
| 3:49.3 | 507 | 3:46.1 | 30 | 404 | 25 | 13 | 112 |
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