Graeme Donnell 3:30 row
509
Meters
3:30.0
Time
3:26.2
Pace
25
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 49 |
| Drag Factor | 148 |
March 29, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.0 | 509 | 3:26.2 | 40 | 437 | 25 | 14 | 109 |
| 3:30.0 | 510 | 3:25.8 | 40 | 438 | 25 | 14 | 109 |
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Workout Graph
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