Graeme Donnell 3:00 row
505
Meters
3:00.9
Time
2:59.1
Pace
26
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 145 |
March 31, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.9 | 505 | 2:59.1 | 61 | 509 | 26 | 14 | 112 |
| 3:00.9 | 506 | 2:58.7 | 61 | 510 | 26 | 14 | 112 |
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Workout Graph
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