Graeme Donnell 15000m row
15,000
Meters
1:07:07.8
Time
2:14.2
Pace
915
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 1174 |
| Drag Factor | 143 |
April 23, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:07.8 | 15,000 | 2:14.2 | 145 | 797 | 915 | 17 | 120 |
| 13:34.5 | 3,000 | 2:15.7 | 140 | 781 | 181 | 17 | 113 |
| 13:19.8 | 6,000 | 2:13.3 | 148 | 808 | 184 | 17 | 123 |
| 13:25.2 | 9,000 | 2:14.2 | 145 | 798 | 183 | 18 | 115 |
| 13:26.0 | 12,000 | 2:14.3 | 144 | 796 | 183 | 18 | 124 |
| 13:22.2 | 15,000 | 2:13.7 | 146 | 804 | 184 | 18 | 129 |
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Workout Graph
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