Graeme Donnell 3:13 row
503
Meters
3:13.4
Time
3:12.2
Pace
25
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 139 |
April 25, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.4 | 503 | 3:12.2 | 49 | 469 | 25 | 15 | 129 |
| 3:13.4 | 503 | 3:12.2 | 49 | 469 | 25 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.