Graeme Donnell 3:21 row
499
Meters
3:21.8
Time
3:22.2
Pace
25
Calories
118
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 47 |
| Drag Factor | 140 |
May 11, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.8 | 499 | 3:22.2 | 42 | 445 | 25 | 14 | 118 |
| 3:21.8 | 499 | 3:22.2 | 42 | 445 | 25 | 14 | 118 |
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Workout Graph
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