Graeme Donnell 3:12 row
503
Meters
3:12.6
Time
3:11.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 141 |
June 12, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.6 | 503 | 3:11.4 | 50 | 467 | 25 | 14 | 119 |
| 3:12.6 | 504 | 3:11.0 | 50 | 467 | 25 | 14 | 119 |
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Workout Graph
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