Graeme Donnell v1:00/1:00r...7 row
2,945
Meters
10:00.0
Time
1:41.8
Pace
242
Calories
163
Heart Rate
| Rest Distance | 940 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,885 |
| Overall Time | 17:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 172 |
August 06, 2026 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,945 | 1:41.8 | 331 | 1452 | 28 | 163 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1620 | 29 | 153 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1440 | 28 | 162 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 30 | 161 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1380 | 28 | 165 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 30 | 165 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1320 | 27 | 166 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 32 | 169 | |
| r: 1:00 | 137 | ||||||
| r940 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.