Graeme Donnell 4:08 row
507
Meters
4:08.7
Time
4:05.2
Pace
26
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 13 |
| Stroke Count | 54 |
| Drag Factor | 125 |
September 16, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.7 | 507 | 4:05.2 | 24 | 376 | 26 | 13 | 102 |
| 4:08.7 | 508 | 4:04.7 | 24 | 376 | 26 | 13 | 102 |
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