Graeme Donnell 3:21 row
504
Meters
3:21.3
Time
3:19.7
Pace
25
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 128 |
October 10, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.3 | 504 | 3:19.7 | 44 | 447 | 25 | 14 | 104 |
| 3:21.3 | 505 | 3:19.3 | 44 | 447 | 25 | 14 | 104 |
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Workout Graph
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