Graeme Donnell 3:20 row
507
Meters
3:20.3
Time
3:17.5
Pace
25
Calories
103
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Stroke Count | 45 |
| Drag Factor | 129 |
October 27, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.3 | 507 | 3:17.5 | 45 | 449 | 25 | 13 | 103 |
| 3:20.3 | 508 | 3:17.1 | 46 | 449 | 25 | 13 | 103 |
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Workout Graph
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