Graeme Donnell 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
November 10, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 28 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 29 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 |