Graeme Donnell 45:00 row
10,540m
Meters
45:00.0
Time
2:08.0
Pace
658
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 146 |
November 25, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,540m | 2:08.0 | 167 | 873 | 29 | 152 |
| 9:00.0 | 2,077m | 2:09.9 | 159 | 848 | 28 | 136 |
| 18:00.0 | 2,084m | 2:09.5 | 161 | 853 | 28 | 151 |
| 27:00.0 | 2,127m | 2:06.9 | 171 | 888 | 30 | 154 |
| 36:00.0 | 2,135m | 2:06.4 | 173 | 895 | 30 | 164 |
| 45:00.0 | 2,117m | 2:07.5 | 169 | 880 | 30 | 158 |
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Workout Graph
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