Graeme Donnell 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 147 |
December 05, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 27 | 155 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 141 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 151 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 | 157 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 | 162 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 29 | 167 |
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Workout Graph
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