Graeme Donnell 45:00 row
10,570m
Meters
45:00.0
Time
2:07.7
Pace
657
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 150 |
December 07, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,570m | 2:07.7 | 168 | 878 | 25 | 149 |
| 9:00.0 | 2,110m | 2:07.9 | 167 | 874 | 25 | 139 |
| 18:00.0 | 2,133m | 2:06.5 | 173 | 893 | 25 | 147 |
| 27:00.0 | 2,121m | 2:07.2 | 170 | 883 | 25 | 151 |
| 36:00.0 | 2,111m | 2:07.9 | 167 | 875 | 25 | 155 |
| 45:00.0 | 2,096m | 2:08.8 | 164 | 863 | 26 | 154 |
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Workout Graph
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