Graeme Donnell 10000m row
10,000m
Meters
40:33.5
Time
2:01.6
Pace
653
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 174 |
December 14, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.5 | 10,000m | 2:01.6 | 194 | 968 | 24 | 154 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 23 | 143 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 24 | 151 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 24 | 154 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 25 | 158 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 28 | 168 |
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Workout Graph
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