Graeme Donnell 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 186 |
December 25, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 20 | 132 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 | 122 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 127 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 134 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 137 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 140 |
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Workout Graph
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