Graeme Donnell 45:00 row
10,729m
Meters
45:00.0
Time
2:05.8
Pace
675
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 248 |
January 27, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,729m | 2:05.8 | 176 | 904 | 22 | 131 |
| 9:00.0 | 2,099m | 2:08.6 | 164 | 865 | 22 | 117 |
| 18:00.0 | 2,147m | 2:05.7 | 176 | 905 | 22 | 124 |
| 27:00.0 | 2,154m | 2:05.3 | 178 | 911 | 22 | 135 |
| 36:00.0 | 2,170m | 2:04.4 | 182 | 925 | 22 | 140 |
| 45:00.0 | 2,159m | 2:05.0 | 179 | 915 | 22 | 139 |
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Workout Graph
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