Graeme Donnell 45:00 row
11,003m
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 242 |
February 03, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,003m | 2:02.6 | 189 | 952 | 22 | 149 |
| 9:00.0 | 2,147m | 2:05.7 | 176 | 905 | 22 | 135 |
| 18:00.0 | 2,198m | 2:02.8 | 189 | 949 | 22 | 141 |
| 27:00.0 | 2,180m | 2:03.8 | 184 | 934 | 22 | 146 |
| 36:00.0 | 2,197m | 2:02.8 | 189 | 948 | 22 | 153 |
| 45:00.0 | 2,282m | 1:58.3 | 211 | 1027 | 24 | 173 |
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Workout Graph
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