Graeme Donnell 50:32 row
12,017m
Meters
50:32.5
Time
2:06.1
Pace
753
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 230 |
February 17, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.5 | 12,017m | 2:06.1 | 174 | 899 | 20 | 144 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 122 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 131 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 140 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 142 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 145 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 145 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 153 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 154 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 156 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 153 |
| 50:32.5 | 124m | 2:11.0 | 156 | 835 | 18 | 150 |
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Workout Graph
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