Graeme Donnell 45:03 row
10,512m
Meters
45:03.2
Time
2:08.5
Pace
647
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
March 03, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.2 | 10,512m | 2:08.5 | 165 | 866 | 20 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 109 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 139 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 133 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 134 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 146 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 135 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 139 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 137 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 141 |
| 45:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 141 |
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Workout Graph
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