Graeme Donnell 31:31 row
7,526
Meters
31:31.8
Time
2:05.6
Pace
474
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
March 16, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.8 | 7,526 | 2:05.6 | 176 | 901 | 474 | 22 | 133 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 110 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 126 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 | 122 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 | 157 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 135 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 | 148 |
| 31:31.8 | 351 | 2:10.7 | 157 | 823 | 21 | 22 | 139 |
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Workout Graph
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