Graeme Donnell 22:53 row
5,610m
Meters
22:53.2
Time
2:02.3
Pace
363
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 196 |
March 23, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,610m | 2:02.3 | 191 | 957 | 22 | 148 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 154 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 142 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 154 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 152 |
| 22:53.2 | 687m | 2:06.0 | 175 | 901 | 23 | 139 |
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Workout Graph
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