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Graeme Donnell 10000m row

10,000

Meters

39:12.1

Time

1:57.6

Pace

667

Calories

157

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate22
Stroke Count869
Drag Factor232

April 05, 2023 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:12.1 10,000 1:57.6 215 1040 667 22 157
1:58.4 500 1:58.4 211 1025 33 21 135
1:57.6 1,000 1:57.6 215 1040 33 21 142
1:57.5 1,500 1:57.5 216 1042 34 21 144
1:57.9 2,000 1:57.9 214 1034 33 21 149
1:57.9 2,500 1:57.9 214 1034 33 21 151
1:58.5 3,000 1:58.5 210 1023 33 21 152
1:58.2 3,500 1:58.2 212 1029 33 21 154
1:58.7 4,000 1:58.7 209 1020 33 21 155
1:58.3 4,500 1:58.3 211 1027 33 22 156
1:58.4 5,000 1:58.4 211 1025 33 22 158
1:57.7 5,500 1:57.7 215 1038 33 22 160
1:57.7 6,000 1:57.7 215 1038 33 22 161
1:58.0 6,500 1:58.0 213 1033 33 22 162
1:58.4 7,000 1:58.4 211 1025 33 22 163
1:59.0 7,500 1:59.0 208 1014 33 22 164
1:58.3 8,000 1:58.3 211 1027 33 23 165
1:58.8 8,500 1:58.8 209 1018 33 22 165
1:56.7 9,000 1:56.7 220 1057 34 24 169
1:54.4 9,500 1:54.4 234 1104 35 25 172
1:51.6 10,000 1:51.6 252 1166 36 26 175

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Workout Graph

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