Graeme Donnell 10000m row
10,000m
Meters
42:18.7
Time
2:06.9
Pace
619
Calories
130
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 23 |
Stroke Count | 981 |
Drag Factor | 150 |
April 18, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:18.7 | 10,000m | 2:06.9 | 171 | 888 | 23 | 130 |
2:25.1 | 500m | 2:25.1 | 115 | 694 | 23 | 101 |
2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 23 | 108 |
2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 23 | 109 |
2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 23 | 122 |
2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 24 | 131 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 23 | 127 |
2:03.5 | 3,500m | 2:03.5 | 186 | 939 | 22 | 128 |
2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 23 | 126 |
2:05.6 | 4,500m | 2:05.6 | 177 | 907 | 23 | 130 |
2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 23 | 130 |
2:06.3 | 5,500m | 2:06.3 | 174 | 897 | 23 | 133 |
2:06.9 | 6,000m | 2:06.9 | 171 | 889 | 23 | 133 |
2:07.6 | 6,500m | 2:07.6 | 168 | 879 | 24 | 133 |
2:07.1 | 7,000m | 2:07.1 | 170 | 886 | 23 | 136 |
2:04.6 | 7,500m | 2:04.6 | 181 | 922 | 24 | 140 |
2:06.3 | 8,000m | 2:06.3 | 174 | 897 | 24 | 138 |
2:05.4 | 8,500m | 2:05.4 | 177 | 910 | 23 | 140 |
2:05.0 | 9,000m | 2:05.0 | 179 | 916 | 24 | 140 |
2:04.0 | 9,500m | 2:04.0 | 184 | 931 | 23 | 145 |
2:00.5 | 10,000m | 2:00.5 | 200 | 988 | 24 | 151 |
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Workout Graph
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