Graeme Donnell 10000m row
10,000
Meters
39:48.1
Time
1:59.4
Pace
663
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 146 |
April 22, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000 | 1:59.4 | 206 | 1007 | 26 | 148 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 25 | 107 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 25 | 116 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 25 | 126 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 988 | 26 | 134 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 1014 | 26 | 141 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1048 | 27 | 144 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1052 | 27 | 149 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 27 | 148 |
| 1:57.0 | 4,500 | 1:57.0 | 219 | 1052 | 27 | 152 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1063 | 27 | 155 |
| 1:57.3 | 5,500 | 1:57.3 | 217 | 1046 | 27 | 157 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1042 | 27 | 156 |
| 1:56.7 | 6,500 | 1:56.7 | 220 | 1057 | 27 | 159 |
| 1:56.8 | 7,000 | 1:56.8 | 220 | 1055 | 27 | 160 |
| 1:57.5 | 7,500 | 1:57.5 | 216 | 1042 | 27 | 160 |
| 1:57.3 | 8,000 | 1:57.3 | 217 | 1046 | 27 | 163 |
| 1:57.0 | 8,500 | 1:57.0 | 219 | 1052 | 27 | 164 |
| 1:57.9 | 9,000 | 1:57.9 | 214 | 1034 | 27 | 156 |
| 1:58.9 | 9,500 | 1:58.9 | 208 | 1016 | 26 | 161 |
| 1:58.5 | 10,000 | 1:58.5 | 210 | 1023 | 27 | 162 |
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Workout Graph
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