Graeme Donnell 2x2000m/4:00r row
4,000m
Meters
14:29.6
Time
1:48.7
Pace
298
Calories
165
Heart Rate
| Rest Distance | 1,373m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,373m |
| Overall Time | 22:29.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 135 |
May 07, 2023 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.6 | 4,000m | 1:48.7 | 273 | 1237 | 28 | 165 |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 27 | 161 |
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 29 | 169 |
| r1,373m |
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Workout Graph
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