Graeme Donnell 5000m row
5,000m
Meters
18:36.6
Time
1:51.6
Pace
355
Calories
163
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 146 |
May 26, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.6 | 5,000m | 1:51.6 | 251 | 1165 | 28 | 163 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 | 152 |
| 1:49.9 | 1,000m | 1:49.9 | 264 | 1207 | 26 | 156 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 27 | 160 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 29 | 161 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 28 | 164 |
| 1:52.8 | 3,000m | 1:52.8 | 244 | 1139 | 28 | 166 |
| 1:53.1 | 3,500m | 1:53.1 | 242 | 1132 | 29 | 168 |
| 1:53.3 | 4,000m | 1:53.3 | 241 | 1128 | 28 | 166 |
| 1:53.1 | 4,500m | 1:53.1 | 242 | 1132 | 29 | 171 |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 29 | 171 |
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Workout Graph
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