Graeme Donnell 10000m row
10,000m
Meters
44:48.4
Time
2:14.4
Pace
592
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
November 17, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 30 | 139 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 29 | 125 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 30 | 133 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 31 | 144 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 32 | 148 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 32 | 145 |