Graeme Donnell 45:00 row
10,547m
Meters
45:00.0
Time
2:07.9
Pace
653
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 181 |
December 23, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,547m | 2:07.9 | 167 | 874 | 23 | 143 |
| 9:00.0 | 2,106m | 2:08.2 | 166 | 871 | 22 | 138 |
| 18:00.0 | 2,122m | 2:07.2 | 170 | 884 | 23 | 133 |
| 27:00.0 | 2,103m | 2:08.3 | 165 | 869 | 23 | 149 |
| 36:00.0 | 2,129m | 2:06.8 | 172 | 890 | 25 | 150 |
| 45:00.0 | 2,087m | 2:09.3 | 162 | 856 | 24 | 148 |