Graeme Donnell 45:00 row
10,673m
Meters
45:00.0
Time
2:06.4
Pace
669
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 180 |
January 03, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,673m | 2:06.4 | 173 | 895 | 23 | 144 |
| 9:00.0 | 2,096m | 2:08.8 | 164 | 863 | 23 | 131 |
| 18:00.0 | 2,144m | 2:05.9 | 175 | 903 | 23 | 138 |
| 27:00.0 | 2,147m | 2:05.7 | 176 | 905 | 23 | 147 |
| 36:00.0 | 2,144m | 2:05.9 | 175 | 903 | 23 | 153 |
| 45:00.0 | 2,142m | 2:06.0 | 175 | 901 | 23 | 153 |