Graeme Donnell 45:00 row
10,484m
Meters
45:00.0
Time
2:08.7
Pace
646
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 181 |
January 12, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,484m | 2:08.7 | 164 | 864 | 21 | 135 |
| 9:00.0 | 2,071m | 2:10.3 | 158 | 843 | 21 | 120 |
| 18:00.0 | 2,106m | 2:08.2 | 166 | 871 | 22 | 133 |
| 27:00.0 | 2,121m | 2:07.2 | 170 | 883 | 22 | 141 |
| 36:00.0 | 2,101m | 2:08.5 | 165 | 867 | 22 | 140 |
| 45:00.0 | 2,086m | 2:09.4 | 161 | 855 | 22 | 145 |