Graeme Donnell 45:00 row
10,905m
Meters
45:00.0
Time
2:03.7
Pace
700
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 241 |
January 20, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,905m | 2:03.7 | 184 | 934 | 21 | 149 |
| 9:00.0 | 2,128m | 2:06.8 | 171 | 889 | 21 | 119 |
| 18:00.0 | 2,195m | 2:03.0 | 188 | 947 | 22 | 146 |
| 27:00.0 | 2,180m | 2:03.8 | 184 | 934 | 22 | 154 |
| 36:00.0 | 2,185m | 2:03.5 | 185 | 938 | 22 | 158 |
| 45:00.0 | 2,217m | 2:01.7 | 194 | 966 | 22 | 168 |