Graeme Donnell 10000m row
10,000m
Meters
39:44.1
Time
1:59.2
Pace
666
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Drag Factor | 249 |
January 22, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.1 | 10,000m | 1:59.2 | 207 | 1011 | 23 | 156 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 23 | 145 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 24 | 154 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 24 | 156 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 24 | 161 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 25 | 168 |