Graeme Donnell 45:00 row
10,746m
Meters
45:00.0
Time
2:05.6
Pace
678
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Drag Factor | 236 |
February 27, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,746m | 2:05.6 | 177 | 907 | 20 | 150 |
| 9:00.0 | 2,108m | 2:08.0 | 167 | 873 | 20 | 146 |
| 18:00.0 | 2,183m | 2:03.6 | 185 | 936 | 20 | 150 |
| 27:00.0 | 2,165m | 2:04.7 | 180 | 921 | 20 | 155 |
| 36:00.0 | 2,172m | 2:04.3 | 182 | 927 | 20 | 159 |
| 45:00.0 | 2,118m | 2:07.4 | 169 | 881 | 21 | 141 |