Graeme Donnell 45:00 row
11,007m
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Drag Factor | 226 |
March 09, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,007m | 2:02.6 | 190 | 952 | 21 | 148 |
| 9:00.0 | 2,154m | 2:05.3 | 178 | 911 | 21 | 132 |
| 18:00.0 | 2,186m | 2:03.5 | 186 | 939 | 21 | 142 |
| 27:00.0 | 2,203m | 2:02.5 | 190 | 954 | 21 | 151 |
| 36:00.0 | 2,230m | 2:01.0 | 197 | 978 | 22 | 156 |
| 45:00.0 | 2,235m | 2:00.8 | 199 | 983 | 22 | 162 |