Graeme Donnell 10:10 row
1,150m
Meters
10:10.2
Time
4:25.3
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
April 26, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.2 | 1,150m | 4:25.3 | 19 | 364 | 23 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 23 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 24 |
| 10:10.2 | 15m | 5:40.0 | 9 | 330 | 13 |