Graeme Donnell 10:04 row
2,016m
Meters
10:04.3
Time
2:29.8
Pace
109
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
April 30, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,016m | 2:29.8 | 104 | 657 | 21 | 125 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 126 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 125 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 125 |