Graeme Donnell 6000m row
6,000m
Meters
22:43.1
Time
1:53.5
Pace
419
Calories
160
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
May 03, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.1 | 6,000m | 1:53.5 | 239 | 1121 | 26 | 160 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | 140 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 24 | 149 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 26 | 146 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 26 | 156 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 27 | 160 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 27 | 162 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 28 | 164 |
| 1:53.2 | 4,000m | 1:53.2 | 241 | 1130 | 28 | 167 |
| 1:53.1 | 4,500m | 1:53.1 | 242 | 1132 | 28 | 167 |
| 1:54.3 | 5,000m | 1:54.3 | 234 | 1106 | 27 | 169 |
| 1:54.4 | 5,500m | 1:54.4 | 234 | 1104 | 28 | 170 |
| 1:52.3 | 6,000m | 1:52.3 | 247 | 1150 | 29 | 173 |