Graeme Donnell 45:02 row
10,471m
Meters
45:02.7
Time
2:09.0
Pace
643
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 132 |
June 06, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 10,471m | 2:09.0 | 163 | 860 | 24 | 129 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 110 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 123 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 128 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 129 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 133 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 141 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 137 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 141 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 128 |
| 45:02.7 | 6m | 3:45.0 | 31 | 405 | 0 | 128 |
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Workout Graph
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